Services

12 weeks or 36 weeks personal training package

Private small group sessions ( 4 people max) if you want the results and the benefits of one-2-one personal training,but at a more affordable cost,

our small group personal training program is just for you.

Requiring a minimum commitment of three hours a week for 12 weeks, this is for the serious clients who want to make dramatic changes.

Exclusive discounts on our partner companies. One body composition analysis per month (measure body fat and muscle mass) so you can track you progress

Weight loss nutrition plan

One body composition analysis per month (measure body fat and muscle mass) so you can track you progress

15 minutes free book a consultation

Massage Therapy

  • Professional Swedish Massage
  • Deep Tissue Massage
  • Office Chair Massage